At a glance

QUICK SUMMARY

01 Type of medicine

Fiber Supplement

02 Generic

No

03 Active ingredient

Ispaghula Husk (Dietary Fiber)

04 Effective within

12-24 Hours (Approximately)

05 Works by

Promoting Bowel Regularity

06 Side effects

Bloating, Flatulence

Medication details

Description

Fybogel Hi-Fibre Orange

Fybogel Hi-Fibre Orange is a powdered fibre supplement supplied in sachets, used to relieve constipation and help keep bowel movements regular. The orange flavour is mixed with water and taken as a drink, and it is also used where a higher fibre intake has been recommended, such as with IBS or piles.

How it works

The active ingredient is ispaghula husk, a natural source of soluble fibre, which makes this a bulk forming laxative. Mixed with water it forms a gel that holds moisture in the stool, making it softer, bulkier and easier to pass. That bulk also gently stimulates the natural movement of the bowel. Unlike stimulant laxatives it does not force the bowel to contract, which is why it is suitable for longer term use.

How to use it

Empty a sachet into a glass of water, stir and drink straight away rather than letting it stand and thicken. Take it as directed on the pack, and drink plenty of fluid through the day, since a bulk forming laxative needs water to work. Avoid taking it immediately before bed. The effect usually builds over two to three days rather than appearing overnight.

Who it is for

It is for adults and children as stated on the pack with constipation or a need for extra fibre. It is not suitable for anyone with a bowel obstruction, difficulty swallowing or sudden unexplained changes in bowel habit without advice.

Safety and when to get advice

Wind and bloating are common in the first few days as the gut adjusts and usually settle. Always take it with enough fluid, since bulk forming laxatives taken with too little can cause blockage. See a doctor for blood in your stool, unexplained weight loss, severe abdominal pain, a persistent change in bowel habit lasting more than a few weeks, or constipation that does not respond. Our UK pharmacy team can answer questions about this product before you buy.

Common questions

How quickly does it work?
Usually over two to three days rather than overnight.

Why drink it immediately?
It begins to gel in water, so it is mixed and drunk straight away.

Can I take it long term?
Bulk forming fibre is generally suitable for longer use, but ongoing constipation is worth discussing with a GP.

Always read the patient information leaflet supplied with the pack before use.

Directions

Proper usage of Fybogel Hi-Fibre Orange is essential for achieving effective relief from constipation. Follow these directions carefully:
Preparing the Solution: Empty the contents of one Fybogel Hi-Fibre Orange sachet into a glass.
Adding Water: Add approximately 150ml (1/4 pint) of cold water to the glass.
Stirring: Stir the mixture thoroughly until the powder is completely dissolved.
Consumption: Drink the solution immediately, preferably after meals.
Additional Water: It is important to follow up with an additional glass of water to ensure the product works effectively.
Frequency: Follow the recommended dosage instructions provided on the packaging or as advised by your healthcare professional.
Proper Disposal: Dispose of the used sachet and any remaining solution responsibly.

Ingredients

Fybogel Hi-Fibre Orange's effectiveness is primarily attributed to its active ingredient, ispaghula husk. This natural fiber source aids in regulating bowel movements and softening stool. The product may also contain other inactive ingredients to enhance its taste and texture.

Side Effects

Fybogel Hi-Fibre Orange is generally well-tolerated, but some individuals may experience mild side effects. These side effects are typically temporary and may include:
Bloating: Some users may experience a feeling of fullness or bloating in the stomach.
Flatulence: Increased gas production or flatulence can occur in some individuals.
Gastrointestinal Discomfort: Mild stomach discomfort or cramping may be experienced by a few users.
If you encounter severe or persistent side effects, consult your healthcare provider promptly.

Warnings

To ensure the safe and effective use of Fybogel Hi-Fibre Orange, consider the following warnings and precautions:
Consult a Healthcare Professional: If you are pregnant, breastfeeding, have any underlying medical conditions, or are currently taking other medications, consult a healthcare provider before using Fybogel Hi-Fibre Orange.
Consistent Water Intake: It is crucial to drink an adequate amount of water throughout the day while using Fybogel Hi-Fibre Orange to prevent dehydration.
Laxative Dependency: Avoid long-term or excessive use of Fybogel Hi-Fibre Orange, as it may lead to laxative dependency. If constipation persists, consult a healthcare professional.
Allergic Reactions: If you have a known allergy to ispaghula husk or any other ingredient in Fybogel Hi-Fibre Orange, avoid using the product.
Stool Changes: If you notice any significant changes in your bowel habits, especially blood in the stool, consult a healthcare professional for proper evaluation.
Storage: Store Fybogel Hi-Fibre Orange in a cool, dry place, away from direct sunlight and excessive heat.

Medically reviewed and published

  • This page was medically reviewed by Dr Sohaib Imtiaz, Clinical Lead on Oct 5, 2023, 2:30 pm

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FAQs

Please read our FAQs page to find out more.

How long does it take for Fybogel Hi-Fibre Orange to work?

The time it takes for Fybogel Hi-Fibre Orange to have an effect may vary from person to person. Typically, some individuals experience relief within 12 to 24 hours after consumption, while others may take longer. It is essential to maintain consistent usage and stay hydrated for the best results.

Can I mix Fybogel Hi-Fibre Orange with hot water or other beverages?

It is not recommended to mix Fybogel Hi-Fibre Orange with hot water or other beverages. For the best results and to avoid altering the effectiveness of the product, mix it only with cold water as directed.

Is Fybogel Hi-Fibre Orange suitable for children and the elderly?

Fybogel Hi-Fibre Orange is generally suitable for adults and can be used by children under the guidance of a healthcare professional. However, it is advisable to consult with a healthcare provider before giving it to children or the elderly.

Can I take Fybogel Hi-Fibre Orange daily for long-term use?

Fybogel Hi-Fibre Orange is designed for short-term use to relieve occasional constipation. Long-term or excessive use should be avoided without consulting a healthcare provider, as it may lead to laxative dependency. If constipation is a persistent issue, seek medical advice.

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